This Cucumber Strawberry Salad
If you’re looking for a light and refreshing dish that’s perfect for any occasion, then look no further! This Cucumber Strawberry Salad is one of my all-time favorites. It brings together the cool crunch of cucumber and the sweet juiciness of strawberries in a way that just sings summer. Whether it’s for a busy weeknight dinner or a family gathering, this salad always delights and impresses.
What I love most about this salad is how simple it is to prepare. It’s not just delicious; it also looks vibrant on the table, making it a feast for the eyes as well as the palate. Plus, with its bright flavors, it’s sure to be a hit with kids and adults alike!
Why You’ll Love This Recipe
- Quick to make: You can whip this salad up in just 10 minutes, making it an ideal choice for those busy evenings or last-minute gatherings.
- Fresh and vibrant: The combination of cucumber and strawberries creates a refreshing explosion of flavor that’s perfect for warm days.
- Family-friendly: Kids love the sweet strawberries while parents appreciate the nutritious ingredients—everyone wins!
- Make-ahead option: You can prep this salad ahead of time; just dress it right before serving for the best texture.

Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that you might already have in your kitchen. They come together effortlessly to create a salad that’s both tasty and healthy!
For the Salad
- 1 cucumber
- 2 cups strawberries
For the Dressing
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For Garnish
- 2 tablespoons fresh mint
Variations
One of the great things about this Cucumber Strawberry Salad is how flexible it is! Feel free to get creative with these fun variations:
- Add some crunch: Toss in some chopped nuts like almonds or walnuts for added texture.
- Mix up the fruits: Swap strawberries for other berries such as blueberries or raspberries to change up the flavor profile.
- Add cheese: Crumbled feta or goat cheese will add a creamy tang that complements the sweetness perfectly.
- Spice it up: A pinch of red pepper flakes can add an unexpected kick if you’re feeling adventurous!
How to Make This Cucumber Strawberry Salad
Step 1: Prepare the Vegetables
Start by washing the cucumber thoroughly under cold running water. This step ensures that all dirt and pesticides are removed. Using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick. Placing them in a large mixing bowl allows plenty of room for tossing later.
Step 2: Prepare the Strawberries
Rinse your strawberries under cold water to remove any dirt or debris. Gently pat them dry with a paper towel or clean cloth—this helps keep your salad from getting too watery. Hull the strawberries by cutting off their leafy tops, then slice them into thin slices (about 1/4-inch thick) before adding them right into your mixing bowl.
Step 3: Make the Dressing
In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these ingredients together until the honey dissolves completely—this creates a nice balance between sweet and tangy! Then sprinkle in salt and black pepper; whisk again to ensure everything is evenly seasoned.
Step 4: Combine Everything
Pour your dressing over the sliced cucumber and strawberries in your mixing bowl. Gently toss everything together to coat each slice well with that delicious dressing.
Step 5: Add Fresh Mint
Wash your fresh mint leaves under cold water and pat them dry. Stack them up and slice into thin ribbons (this technique is called chiffonade!). Add these freshly sliced mint leaves to your salad mixture and give everything one last gentle toss.
Step 6: Taste and Serve
Before serving, taste your salad and adjust seasoning if needed—add more salt or honey if you like! Let it sit for about 5-10 minutes; this little break allows all those fantastic flavors to meld beautifully together. Serve immediately, but if you need to refrigerate it until later, enjoy within a few hours for optimal freshness.
Enjoy every delightful bite of this Cucumber Strawberry Salad!
Pro Tips for Making This Cucumber Strawberry Salad
Making a delicious salad is all about the little details! Here are some tips to enhance your experience while preparing this refreshing dish.
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Use fresh ingredients: Fresh cucumbers and strawberries will elevate the flavor of your salad. Look for firm cucumbers and bright red strawberries without any bruises.
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Chill before serving: Letting the salad sit in the refrigerator for about 10 minutes before serving allows the flavors to meld beautifully, creating a more harmonious taste experience.
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Adjust sweetness to your liking: If you prefer a sweeter salad, feel free to add a bit more honey or even a dash of maple syrup; both will complement the strawberries perfectly.
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Experiment with herbs: While fresh mint is a fantastic choice, consider trying basil or cilantro for a unique twist that can change the flavor profile of your salad entirely.
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Make it a meal: To turn this salad into a heartier dish, add some cooked quinoa or grilled chicken (or plant-based alternative) for protein, making it perfect for lunch or dinner.
How to Serve This Cucumber Strawberry Salad
Presenting your salad well can make all the difference! Here are some ideas on how to serve this delightful dish beautifully.
Garnishes
- Fresh mint leaves: A few whole mint leaves placed on top not only look lovely but also add an aromatic touch.
- Crushed nuts: Sprinkle chopped almonds or walnuts over the salad for added crunch and flavor contrast.
Side Dishes
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Grilled Vegetable Skewers: Colorful skewers of grilled bell peppers, zucchini, and cherry tomatoes provide a smoky flavor that complements the freshness of the salad.
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Quinoa Pilaf: A light and fluffy quinoa pilaf seasoned with herbs makes a wholesome side that pairs perfectly with the sweet and savory notes of the cucumber strawberry salad.
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Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers a great textural contrast and makes for a delightful appetizer alongside this refreshing salad.
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Roasted Chickpeas: Crispy roasted chickpeas seasoned with your favorite spices provide an excellent protein-packed snack that enhances the overall meal experience.
Enjoy crafting this vibrant dish and sharing it with friends and family! It’s sure to be a hit at any gathering.

Make Ahead and Storage
This Cucumber Strawberry Salad is a fantastic option for meal prep, as it can be made ahead of time and stored in the refrigerator. The flavors meld beautifully, making it an even tastier dish after sitting for a bit.
Storing Leftovers
- Place any leftover salad in an airtight container.
- Store in the refrigerator for up to 2 days.
- Keep the dressing separate if possible to maintain the crispness of the cucumber and strawberries.
Freezing
- This salad is not recommended for freezing, as the texture of cucumbers and strawberries will change when thawed.
- It’s best enjoyed fresh!
Reheating
- There’s no need to reheat this salad; it is best served cold or at room temperature.
- Just give it a gentle toss before serving to refresh the ingredients.
FAQs
Here are some common questions you might have about this delicious salad.
Can I make This Cucumber Strawberry Salad in advance?
Absolutely! This Cucumber Strawberry Salad is perfect for making ahead of time. Just store it in an airtight container in the fridge, and enjoy within 2 days for the best taste and texture.
What variations can I try with This Cucumber Strawberry Salad?
Feel free to add other fruits like blueberries or raspberries, or incorporate nuts like walnuts or almonds for extra crunch. You could also try different herbs such as basil for a unique twist!
How do I keep my cucumbers crunchy in This Cucumber Strawberry Salad?
To ensure your cucumbers stay crunchy, store them separately from the dressing until you’re ready to serve. Avoid cutting them too far in advance, as they can lose their firmness over time.
Is This Cucumber Strawberry Salad suitable for picnics?
Yes! This refreshing salad is an excellent choice for picnics. Just remember to keep it chilled until you’re ready to serve it to enjoy its fresh flavors.
Final Thoughts
I hope you find joy in making this Cucumber Strawberry Salad! It’s not only a feast for the eyes but also a delightful combination of flavors that will brighten any meal. Enjoy preparing this simple yet elegant dish, and don’t hesitate to share your experience with family and friends. Happy cooking!
Cucumber Strawberry Salad
If you’re seeking a light and refreshing dish that’s ideal for any occasion, try this Cucumber Strawberry Salad! This vibrant salad combines the cool crunch of cucumber with the sweet juiciness of strawberries, creating a delightful flavor fusion that sings summer. Perfect for busy weeknights or family gatherings, it’s quick to prepare and visually stunning on the table. With its bright flavors, this salad is sure to impress both kids and adults alike!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
- 1 cucumber
- 2 cups strawberries
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh mint
Instructions
- Wash the cucumber under cold water and slice it into thin rounds (about 1/8-inch thick). Place in a large mixing bowl.
- Rinse strawberries, pat dry, hull, and slice them into thin pieces (about 1/4-inch thick). Add to the mixing bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
- Pour the dressing over the cucumber and strawberries. Gently toss to coat.
- Wash and chiffonade the fresh mint leaves; add to the salad and give it one last gentle toss.
- Let sit for 5-10 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 8g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
