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Spiced Yogurt-Marinated Chicken Thighs

Spiced Yogurt-Marinated Chicken Thighs
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If you’re craving a quick and flavorful meal that’s sure to impress, look no further than Spiced Yogurt-Marinated Chicken Thighs. This delightful dish combines tender chicken thighs marinated in a rich yogurt and spice mixture, infusing each bite with Mediterranean-inspired flavors. Perfect for weeknight dinners or gatherings, the marinade not only enhances the chicken’s taste but also keeps it juicy and tender. Grill, bake, or pan-sear—no matter how you cook it, this versatile recipe will become a family favorite. Serve with warm pita bread and fresh vegetables for a complete meal that everyone will enjoy!

Ingredients

Scale
  • 2 pounds boneless, skinless chicken thighs
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 1/4 cup plain yogurt
  • 2 tablespoons apple cider vinegar
  • Juice of 1 lemon
  • Fresh parsley, chopped (for garnish)
  • Pita bread
  • Fresh vegetables (like cucumbers and tomatoes)

Instructions

  1. In a mixing bowl, combine spices: cumin, paprika, turmeric, salt, black pepper, cayenne, coriander, and cinnamon.
  2. Add olive oil, yogurt, minced garlic, and lemon juice to the spices; mix until well combined.
  3. Place chicken thighs in a resealable bag or dish and pour marinade over them. Ensure they are evenly coated. Seal or cover and refrigerate for at least 2 hours (overnight is best).
  4. Preheat your grill or oven (400°F / 200°C). Cook chicken until it reaches an internal temperature of 165°F (75°C), about 20-25 minutes depending on the method.
  5. Serve garnished with chopped parsley alongside warm pita bread and fresh veggies.

Nutrition

Find it online: https://kitchencreationsblog.com/spiced-yogurt-marinated-chicken-thighs/