Southern Maple Sweet Potato Casserole
If you’re looking for a side dish that feels like a warm hug on your Thanksgiving table, then this Southern Maple Sweet Potato Casserole is just what you need. Every bite of this casserole showcases the deep sweetness of sweet potatoes, perfectly paired with rich maple syrup and crunchy pecans. It’s the kind of dish that brings families together, whether it’s for a cozy weeknight dinner or a festive gathering.
This recipe has been loved by my family for years, and I’m sure it will become a favorite in yours too! Not only is it easy to whip up, but it’s also packed with wholesome ingredients that everyone can enjoy. So, let’s get cooking!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps and minimal fuss, this dish can be made even on busy days.
- Family-Friendly Appeal: Kids and adults alike will adore the sweet flavors and delightful textures in every bite.
- Make-Ahead Convenience: Prep it the night before and pop it in the oven when you’re ready—perfect for holiday stress relief!
- Delicious Flavor: The combination of maple syrup, cinnamon, and sweet potatoes creates a mouthwatering flavor that’s hard to resist.

Ingredients You’ll Need
This Southern Maple Sweet Potato Casserole uses simple, wholesome ingredients that you’ll love. Here’s what you’ll need:
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (You can use whole milk or your fave plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained (See Notes!)
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
One of the best parts about this recipe is its flexibility! You can easily mix things up based on what you have on hand or your preferences.
- Add Some Spice: Consider adding a pinch of cayenne pepper for a little kick.
- Change Up the Nuts: Swap pecans with walnuts or slivered almonds for a different crunch.
- Use Different Fruits: Dried cranberries or chopped apples can add an exciting twist to the flavor profile.
- Make It Creamier: For an extra creamy texture, fold in some coconut cream along with the almond milk.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Cook the Sweet Potatoes
Start by boiling or steaming your sweet potatoes until they are tender. This usually takes about 15-20 minutes. Cooking them until soft ensures they mash easily and blend well with all those delicious flavors later on.
Step 2: Mash Them Up
Once cooked, drain any excess water and transfer the sweet potatoes to a mixing bowl. Add olive oil, almond milk, cinnamon, nutmeg, vanilla extract, and butter. Use a potato masher or mixer to combine everything until smooth and creamy. This step is crucial because it creates that velvety texture we all crave in casseroles.
Step 3: Mix in Sugar and Raisins
Next, stir in the brown sugar, maple syrup, additional cinnamon, nutmeg, allspice, and soaked raisins. Mixing these ingredients together allows their flavors to meld beautifully. Plus, those raisins add delightful bursts of sweetness throughout!
Step 4: Layer It Up
Pour your sweet potato mixture into a greased baking dish. Top it off with vegan marshmallows and sprinkle raw pecans over everything. This layer adds both texture and visual appeal—trust me; it looks as good as it tastes!
Step 5: Bake Until Golden
Preheat your oven to 350°F (175°C) and bake your casserole for about 45 minutes to an hour or until it’s bubbly and golden brown on top. This step caramelizes the sugars from the maple syrup and gives your casserole that irresistible crispy topping.
Now that you know how to make this Southern Maple Sweet Potato Casserole, gather your loved ones around the table and enjoy every delicious bite!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is all about the little details, and I’m here to help you master them!
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Use fresh sweet potatoes: Fresh sweet potatoes bring a natural sweetness and vibrant flavor that frozen or canned varieties simply can’t match. Plus, they have a better texture when baked.
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Soak your raisins: Soaking the raisins not only plumps them up but also enhances their flavor, making them a delightful burst of sweetness in every bite. This step ensures they won’t dry out while baking.
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Adjust the sweetness: If you prefer a less sweet casserole, feel free to reduce the amount of brown sugar or maple syrup. You can always taste and adjust during preparation to suit your palate.
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Experiment with toppings: Don’t hesitate to get creative with toppings! Chopped pecans add a delightful crunch, while a sprinkle of cinnamon or nutmeg can enhance the aromatic profile.
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Let it rest before serving: Allowing your casserole to sit for about 10 minutes after baking lets the flavors meld together and makes serving easier. It will also help it firm up slightly for neat slices.
How to Serve Southern Maple Sweet Potato Casserole
Presenting your Southern Maple Sweet Potato Casserole is just as important as making it! Here are some ideas to make your dish shine on the dinner table.
Garnishes
- Chopped pecans: A handful of chopped pecans sprinkled on top adds crunch and ties in beautifully with the pecans in the casserole.
- Fresh herbs: A few sprigs of fresh thyme or rosemary can provide an aromatic touch and a pop of color, elevating the dish visually.
- Cinnamon dusting: A light dusting of ground cinnamon right before serving creates an inviting aroma that complements the flavors perfectly.
Side Dishes
- Green Bean Almondine: Crisp-tender green beans sautéed with almonds add a lovely contrast in texture and provide a refreshing balance to the richness of the casserole.
- Garlic Mashed Potatoes: Creamy garlic mashed potatoes deliver comfort food vibes that pair beautifully with the sweet notes in the casserole, creating a well-rounded meal.
- Roasted Brussels Sprouts: The slight bitterness of roasted Brussels sprouts works wonderfully against the sweetness of the casserole, offering a delightful flavor contrast.
- Cranberry Sauce: A tart cranberry sauce adds brightness and acidity, cutting through the richness of both your casserole and other dishes on your holiday table.
With these tips and serving suggestions, your Southern Maple Sweet Potato Casserole will not only taste incredible but also look stunning at any gathering! Enjoy sharing this delicious dish with family and friends.

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is not only a delightful addition to your Thanksgiving spread, but it’s also an excellent option for meal prep. You can prepare it ahead of time, making your holiday cooking much easier!
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Place any leftovers in an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- To freeze, wrap the cooled casserole tightly in plastic wrap or aluminum foil.
- Place it in a freezer-safe container or bag for extra protection.
- It can be frozen for up to 2-3 months.
Reheating
- Thaw the casserole in the refrigerator overnight if frozen.
- Preheat your oven to 350°F (175°C).
- Cover the casserole with foil and bake for about 30-40 minutes, or until heated through.
FAQs
Here are some frequently asked questions about making this delicious casserole.
Can I use other types of sweet potatoes for the Southern Maple Sweet Potato Casserole?
Yes! While organic sweet potatoes are recommended for their flavor, you can absolutely use different varieties like purple or Japanese sweet potatoes. Just ensure they are cooked until tender.
How can I make the Southern Maple Sweet Potato Casserole vegan-friendly?
This recipe is already mostly vegan! Simply substitute the unsalted butter with vegan butter or coconut oil, and ensure that your marshmallows are plant-based.
Can I prepare the Southern Maple Sweet Potato Casserole a day ahead?
Absolutely! Prepare the casserole as directed and store it covered in the refrigerator overnight. Just reheat it before serving.
What variations can I try with the Southern Maple Sweet Potato Casserole?
Feel free to experiment by adding nuts like walnuts or almonds, or even mixing in some chopped apples or cranberries for added texture and flavor.
Final Thoughts
This Southern Maple Sweet Potato Casserole is truly a celebration of flavors that will warm your heart and home. It’s easy to make, perfect for gatherings, and sure to become a family favorite. I hope you enjoy preparing this delightful dish as much as I do! Don’t hesitate to share your experience and any personal twists you add. Happy cooking!
Southern Maple Sweet Potato Casserole
If you’re searching for a heartwarming side dish to elevate your holiday gatherings, the Southern Maple Sweet Potato Casserole is your answer. This delightful casserole features creamy sweet potatoes infused with rich maple syrup and topped with crunchy pecans, making it a delicious addition to any festive table. It’s not only easy to prepare but also family-friendly, ensuring that both kids and adults will savor every bite. Perfect for meal prep, this casserole can be made ahead of time and baked just before serving, allowing you to focus on enjoying time with loved ones. Celebrate the season with this comforting dish that captures the essence of fall!
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 8 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Instructions
- Cook sweet potatoes by boiling or steaming until tender (15-20 minutes). Drain excess water.
- In a mixing bowl, mash the cooked sweet potatoes and add olive oil, almond milk, cinnamon, nutmeg, vanilla extract, and butter until smooth.
- Stir in brown sugar, maple syrup, additional spices, and soaked raisins.
- Transfer mixture into a greased baking dish; top with vegan marshmallows and raw pecans.
- Bake at 350°F (175°C) for 45 minutes to an hour until golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 292
- Sugar: 31g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
