Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce—a dish that brings warmth and satisfaction to your table in just 30 minutes! This one-pan meal combines savory sausage with tender sweet potatoes, all enveloped in a delectable honey garlic sauce that balances sweetness with a hint of spice. Perfect for busy weeknights or family gatherings, this recipe is not only easy to prepare but also customizable to fit your family’s tastes. With wholesome ingredients and simple steps, you’ll have a hearty meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley for garnish
Instructions
- Peel and cube sweet potatoes to ensure even cooking.
- In a skillet, heat olive oil over medium heat. Add sausage and cook for about 5-7 minutes until browned.
- Stir in cubed sweet potatoes and cook for an additional 5 minutes.
- Combine honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper in a bowl. Pour over sausage and sweet potatoes.
- Cover the skillet and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 25g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 65mg