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Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe

Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe
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Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe is a vibrant and wholesome meal that brings together a medley of colorful vegetables, protein-packed chickpeas, and hearty grains. Perfect for busy weeknights or family gatherings, these customizable bowls are sure to satisfy everyone at the table. Roasting the vegetables enhances their natural sweetness while locking in flavors, making each bite a delightful experience. With easy preparation steps, you can whip up this nutritious dish in no time. Tailor it to your taste by swapping veggies or adding your favorite toppings. Enjoy a bowl that not only nourishes your body but also delights your senses!

Ingredients

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  • 2 cups mixed vegetables (zucchini, bell peppers, carrots, red onion)
  • 1 cup cooked quinoa or brown rice
  • 1 cup chickpeas (canned or cooked)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 avocado, sliced
  • Fresh herbs (parsley, cilantro, or basil) for garnish

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and chop mixed vegetables into uniform pieces.
  3. In a large bowl, combine chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper until well-coated.
  4. Spread seasoned vegetables on a baking sheet and roast for 20-25 minutes until tender and caramelized, tossing halfway through cooking.
  5. Cook quinoa or brown rice according to package instructions if not already prepared.
  6. Drain and rinse canned chickpeas; sauté briefly if desired.
  7. Layer bowls starting with quinoa or brown rice as the base.
  8. Top with roasted vegetables and chickpeas.
  9. Add sliced avocado on top.
  10. Garnish with fresh herbs and drizzle tahini or dressing if desired.

Nutrition

Find it online: https://kitchencreationsblog.com/roasted-veggie-bliss-bowls-an-incredible-ultimate-recipe/