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Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip

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  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves about 6
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Description

Looking for a delightful appetizer that will impress your guests? This Pumpkin Whipped Feta Dip is a creamy, flavorful blend of rich feta cheese and warm pumpkin that creates an irresistible balance. Perfect for busy weeknights or festive gatherings, this versatile dip can be whipped up in just 15 minutes and made ahead of time. Serve it with toasted bread or crunchy crackers, and watch everyone gather around to enjoy this scrumptious treat!


Ingredients

Scale
  • 8 oz block of feta cheese, drained
  • 1/4 cup plain Greek yogurt
  • 1 cup canned pumpkin puree (unsweetened)
  • 12 Tbsp honey
  • 1 tsp dried thyme (or 2 tsp fresh thyme)
  • Black pepper
  • Chopped walnuts (optional)
  • Crusty bread or crackers for serving

Instructions

  1. In a food processor, combine the feta cheese and Greek yogurt. Blend until smooth.
  2. Add the pumpkin puree, honey, thyme, and black pepper. Blend again until fully combined.
  3. Transfer to a bowl, cover, and chill in the refrigerator for at least 30 minutes.
  4. When ready to serve, garnish with walnuts, extra thyme, and honey drizzle.
  5. Enjoy with crusty bread or assorted crackers.


Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 20mg