Description
Discover a delicious and healthy twist on the classic burger with these Oven-Baked Cabbage Burgers! Perfect for busy weeknights or family gatherings, this dish offers all the flavors of a traditional burger while keeping it light and low-carb. Featuring juicy ground beef (or turkey), melty cheese, and sturdy cabbage slices, these burgers are as nutritious as they are tasty. Easy to prepare and customizable with your favorite toppings, they’re sure to become a household favorite!
Ingredients
Scale
- 1 small head of cabbage (cut into thick slices)
- 2 tbsp olive oil
- 1 ½ lbs ground beef or turkey
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (your favorite)
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Slice the cabbage into thick rounds and brush both sides with olive oil.
- In a bowl, mix ground beef or turkey, onion, garlic, salt, pepper, smoked paprika, Worcestershire sauce, and egg until well combined.
- Press meat mixture onto each cabbage slice to form patties.
- Bake for 25 minutes until the meat is cooked through.
- Top with cheese and broil for an additional 3-5 minutes until melted.
- Serve warm with your choice of garnishes.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 75mg