Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a refreshing and vibrant dish that’s perfect for any occasion, whether it’s a busy weeknight or a summer gathering with friends. This easy-to-make salad features peppery arugula, juicy cherry tomatoes, and a zesty lemon dressing that brings a bright burst of flavor in every bite. With the option to prepare it ahead of time, you can savor more moments with your loved ones without compromising on taste or nutrition. It’s not only delicious but also packed with wholesome ingredients, making it an ideal choice for meal prep or potlucks.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- ½ cup grated Parmesan cheese
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook pasta in salted boiling water for about 8-10 minutes until al dente. Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour dressing over the salad mixture and toss gently until evenly coated.
- Adjust seasoning if needed and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 2g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://kitchencreationsblog.com/lemon-arugula-pasta-salad/