Japanese Katsu Bowls with Tonkatsu Sauce
Indulge in the delightful flavors of Japanese Katsu Bowls with Tonkatsu Sauce. This comforting dish features crispy, panko-crusted beef or chicken cutlets served over fluffy steamed rice and drizzled with a rich, tangy homemade sauce. Perfect for busy weeknights or special family gatherings, these bowls are sure to impress both friends and loved ones alike. With a preparation time of just 30 minutes, you can enjoy restaurant-quality cuisine right at your dining table. Customize your katsu bowl with your favorite vegetables and toppings to make it uniquely yours!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 2 boneless beef chops or chicken breasts
- Salt and pepper
- 1/2 cup all-purpose flour
- 1 large egg, beaten
- 1 cup panko breadcrumbs
- Vegetable oil for frying
- 1/4 cup ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- 2 cups cooked Japanese short-grain rice
- 1/2 cup shredded cabbage
- 1 green onion, sliced
- Toasted sesame seeds (optional)
Instructions
- Season meat with salt and pepper. Dredge in flour, dip in beaten egg, then coat in panko breadcrumbs.
- Heat vegetable oil in a pan over medium heat and fry cutlets for 3-4 minutes on each side until golden brown.
- Combine sauce ingredients in a bowl and whisk until smooth.
- Serve sliced katsu over cooked rice, drizzled with tonkatsu sauce and garnished as desired.
Nutrition
- Serving Size: 1 katsu bowl (approximately 350g)
- Calories: 650
- Sugar: 10g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg