Honey Garlic Shrimp Roasted Broccoli
If you’re searching for a delightful, nutritious meal that’s quick to prepare, look no further than this Honey Garlic Shrimp Roasted Broccoli recipe. This dish features succulent shrimp glazed in a sweet and savory honey garlic sauce, complemented by crispy roasted broccoli. Perfect for busy weeknights or casual gatherings, it’s a family favorite that appeals to all ages. With its high protein content and customizable ingredients, this one-pan wonder makes healthy eating easy and delicious. Serve it over rice or enjoy it on its own for a satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb large shrimp (peeled and deveined)
- 2 cups broccoli florets
- 3 tbsp honey
- 3 cloves garlic (minced)
- 1/4 cup soy sauce
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- Salt and pepper (to taste)
- Optional: red pepper flakes and fresh lemon juice
Instructions
- Preheat oven to 400°F (200°C). Toss broccoli with olive oil, salt, and pepper; spread on a baking sheet.
- Roast broccoli for about 15 minutes until crispy.
- In a skillet over medium-high heat, add olive oil and cook shrimp until pink (2-3 minutes per side). Remove from skillet.
- Lower heat, melt butter in the same skillet, then sauté garlic until fragrant (1-2 minutes).
- Stir in honey, soy sauce, and red pepper flakes; simmer for 2-3 minutes to thicken.
- Add shrimp and roasted broccoli back into the skillet; toss until coated and heated through.
- Serve hot with optional garnishes like green onions or sesame seeds.
Nutrition
- Serving Size: 1/4 of the dish (approximately 250g)
- Calories: 280
- Sugar: 14g
- Sodium: 950mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg