Honey Garlic Meatball & Rice Bake
If you’re looking for a comforting and delicious meal that brings the whole family together, then this Honey Garlic Meatball & Rice Bake is just what you need. It’s one of those recipes that never fails to impress, combining tender meatballs with fluffy rice and vibrant veggies all enveloped in a savory-sweet honey garlic sauce. Perfect for busy weeknights or cozy family gatherings, this dish is sure to become a favorite!
What makes this recipe special is not just its incredible flavor but also its simplicity. You can whip it up in no time and have everyone asking for seconds. Trust me; once you try it, you’ll want to add it to your regular dinner rotation!
Why You’ll Love This Recipe
- Easy preparation: This dish comes together quickly, so you can spend less time cooking and more time enjoying with loved ones.
- Family-friendly: Kids and adults alike will love the sweet and savory flavors of the honey garlic meatballs.
- One-pan convenience: Everything cooks in one baking dish, making cleanup a breeze!
- Make-ahead option: You can prep the meatballs and sauce ahead of time for an even quicker dinner.
- Versatile ingredients: Feel free to swap in your favorite veggies or proteins to make it your own.

Ingredients You’ll Need
This Honey Garlic Meatball & Rice Bake calls for simple and wholesome ingredients that you’ll feel good about serving. Let’s take a look at what you’ll need:
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
The beauty of this Honey Garlic Meatball & Rice Bake lies in its flexibility. You can easily modify it to suit your tastes or dietary needs. Here are some fun ideas to get you started:
- Swap the protein: Use ground turkey or lean beef instead of ground chicken for a different flavor profile.
- Add extra veggies: Toss in some broccoli florets or shredded carrots for added nutrition and color.
- Make it vegetarian: Substitute meatballs with plant-based meat alternatives or even chickpeas for a hearty vegetarian version.
- Spice it up: Add a splash of sriracha or red pepper flakes to the sauce if you like a bit of heat.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This step ensures your dish starts cooking immediately when placed inside, helping everything cook evenly.
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix until just combined—be careful not to overmix! Form this mixture into 1 to 1.5-inch meatballs (you should get around 20–24). Next, heat a skillet over medium heat with a splash of oil. Sear the meatballs for 2–3 minutes per side until they are nicely browned. This adds flavor and texture.
Step 3: Prepare the Sauce
In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Allow it to bubble gently; this helps meld all those wonderful flavors together! If you’d like your sauce thicker, mix cornstarch with a tablespoon of water before stirring it into the pot. After cooking for an additional minute or so, remove from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly in your greased baking dish. Add diced bell peppers and frozen peas on top. Drizzle olive oil or melted butter over everything—it adds richness! Pour in chicken broth and give it a light stir to mix things up slightly. Now nestle those seared meatballs into the mixture by pressing them slightly into the rice. Finally, pour that delicious honey garlic sauce evenly over everything.
Step 5: Bake
Cover tightly with aluminum foil and bake for 40 minutes. After that time has passed, uncover and bake for an additional 10–15 minutes until the rice is fully cooked and has absorbed most of the liquid. To ensure those meatballs are perfectly cooked through, check they reach an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Once baked to perfection, let your casserole rest for about 5–10 minutes before serving. Garnish with chopped green onions for that fresh touch! Serve warm and enjoy every delightful bite.
Now you have all the steps needed to create this amazing Honey Garlic Meatball & Rice Bake! I can’t wait for you to try it—let me know if you’d like any variations or tips!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Creating the perfect Honey Garlic Meatball & Rice Bake is all about those little touches that make a big difference. Here are some pro tips to elevate your dish!
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Use fresh ingredients: Fresh garlic and onions enhance the flavor profile of your meatballs and sauce, making each bite more aromatic and delicious.
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Don’t skip the searing: Browning the meatballs before baking adds a lovely depth of flavor and helps lock in moisture, leading to juicier meatballs.
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Experiment with veggies: Feel free to mix in other vegetables like broccoli or carrots for added nutrition and color; plus, they absorb the savory sauce beautifully!
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Adjust sweetness to taste: If you prefer a less sweet sauce, feel free to reduce the amount of honey or ketchup—balance is key to suit your palate.
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Let it rest before serving: Allowing the dish to sit for a few minutes after baking helps redistribute moisture throughout the rice, ensuring every bite is tender and flavorful.
How to Serve Honey Garlic Meatball & Rice Bake
Serving your Honey Garlic Meatball & Rice Bake can be both simple and elegant! Here are some ideas to present this delicious dish:
Garnishes
- Chopped green onions: Sprinkling fresh green onions on top adds a burst of color and a mild onion flavor that complements the rich sauce.
- Sesame seeds: A light sprinkle of toasted sesame seeds provides a nutty crunch that enhances both texture and visual appeal.
Side Dishes
- Steamed broccoli: This vibrant green vegetable adds a nutritious crunch, balancing out the flavors while providing essential vitamins.
- Garlic bread: For something comforting, serve warm garlic bread on the side—it’s perfect for soaking up any leftover honey garlic sauce!
- Asian-style cucumber salad: A refreshing cucumber salad with vinegar dressing offers a crisp contrast, cutting through the richness of the bake.
- Simple mixed greens: A light salad with mixed greens drizzled in a simple vinaigrette brings freshness and brightness to your meal.
Enjoy this delightful dish with your loved ones, knowing that it’s not only easy but also full of flavor!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is an excellent choice for meal prep! Not only does it save time, but it also ensures you have delicious homemade meals ready to go throughout the week.
Storing Leftovers
- Allow the bake to cool completely before storing.
- Place leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Cool the dish completely before freezing.
- Portion out into freezer-safe containers or wrap tightly in plastic wrap and aluminum foil.
- Freeze for up to 3 months. Label with the date for easy tracking!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave until warmed through, stirring halfway for even heating.
- Alternatively, reheat in a preheated oven at 350°F (175°C) covered with foil until heated through.
FAQs
If you have questions about this recipe, you’re not alone! Here are some common inquiries:
Can I use a different type of meat for the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey or chicken works well as alternatives to beef. Just ensure you adjust cooking times if necessary.
How can I make this Honey Garlic Meatball & Rice Bake gluten-free?
To make this recipe gluten-free, use gluten-free breadcrumbs and confirm that your soy sauce is gluten-free as well.
Is it possible to add more vegetables to the Honey Garlic Meatball & Rice Bake?
Definitely! Feel free to add any of your favorite veggies like carrots, broccoli, or zucchini. Just chop them into bite-sized pieces so they cook evenly.
What should I serve with Honey Garlic Meatball & Rice Bake?
This dish is a complete meal on its own, but you can pair it with a simple green salad or steamed vegetables for added freshness.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball & Rice Bake as much as I do! It’s a wonderful blend of flavors that brings comfort and satisfaction to any dinner table. Enjoy creating this delicious dish, and don’t hesitate to share your experience or any variations you try. Happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the warmth of family gatherings with this Honey Garlic Meatball & Rice Bake. This delightful dish combines tender, homemade meatballs with fluffy rice and colorful veggies, all drenched in a savory-sweet honey garlic sauce. Perfect for busy weeknights or cozy dinners, this recipe is not only easy to prepare but also promises to bring smiles to your table. With its one-pan convenience, clean-up is a breeze, allowing you more quality time with loved ones. Once you try it, you’ll want to make it a regular part of your dinner rotation!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked long grain or jasmine rice
- 2 cups chicken broth
- Mixed bell peppers and peas
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper until combined. Form into meatballs.
- Sear meatballs in a skillet over medium heat until browned.
- In a saucepan, combine honey, soy sauce, ketchup, water, and garlic; simmer to blend flavors.
- Spread rice in a greased baking dish; layer with bell peppers and peas; drizzle with olive oil.
- Nestle seared meatballs into the rice mixture and pour the honey garlic sauce over everything.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until rice is fully cooked.
Nutrition
- Serving Size: 1/6 of the dish (approx. 300g)
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
