High Protein Creamy Chilli Chicken Enchiladas
Indulge in the comforting flavors of High Protein Creamy Chilli Chicken Enchiladas, a delightful dish that is both satisfying and nutritious. Packed with lean chicken, creamy goodness, and zesty spices, these enchiladas are perfect for busy weeknights or family gatherings. With just a quick assembly and bake, you can enjoy a wholesome meal that pleases everyone at the table. Customize them with your favorite ingredients for a personalized touch, and take advantage of their meal prep convenience for an effortless dining experience throughout the week.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 4 oz reduced-fat cream cheese
- 1 tbsp chili powder
- 1 can (4 oz) diced green chiles
- 6 large whole wheat tortillas
- 1 cup low sodium chicken broth
- 1 cup shredded Mexican cheese blend
Instructions
- Preheat oven to 350°F (175°C). In a skillet over medium heat, cook chicken for about 6–7 minutes on each side until fully cooked.
- Shred the chicken using two forks once cooled slightly.
- In a bowl, mix shredded chicken with minced garlic, cream cheese, chili powder, and diced green chiles until creamy.
- Fill each tortilla with the mixture, roll tightly, and place seam-side down in a greased baking dish.
- Simmer chicken broth with extra chili powder, then pour over the enchiladas.
- Sprinkle cheese on top and cover with foil. Bake for about 20 minutes; remove foil during the last 5 minutes for crispy edges.
- Drizzle with light sour cream and garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 enchilada (150g)
- Calories: 310
- Sugar: 2g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg