High-Protein Cottage Cheese Veggie Bake
Indulge in the comforting goodness of this High-Protein Cottage Cheese Veggie Bake Recipe! This nutritious and flavorful dish combines creamy cottage cheese with a colorful medley of vegetables, creating a satisfying meal perfect for busy weeknights or family gatherings. It’s rich in protein, ensuring you feel full and energized throughout the day. With its easy preparation and flexibility to customize with your favorite veggies and spices, this bake is sure to become a staple in your kitchen. Whether enjoyed on its own or paired with a fresh salad, each bite brings warmth and delight.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C). Grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Stir in frozen mixed veggies, cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until golden brown on top. Allow cooling slightly before slicing.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 80mg