Healthy Pumpkin Oat Cookies
Indulge in the delightful taste of Healthy Pumpkin Oat Cookies, a wholesome treat that perfectly balances flavor and nutrition. These cookies are not only easy to make but also offer a guilt-free snacking option for your busy lifestyle. With a combination of hearty oats and rich pumpkin puree, they provide a satisfying texture and sweetness that both kids and adults will love. Whether enjoyed as an after-school snack or a quick breakfast on-the-go, these versatile cookies can be customized with your choice of nuts, seeds, or spices. Plus, they store well, making them an excellent option for meal prep. Bake a batch today and enjoy the cozy flavors of fall year-round!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice (optional)
- ½ cup dairy-free chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together rolled oats, pumpkin puree, maple syrup, optional spices, chocolate chips, and salt until combined.
- Shape about 12 cookie rounds with your hands and place them on a lined baking sheet.
- Bake for 10 minutes or until golden brown.
- Allow to cool slightly before enjoying warm.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
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