Ground Beef and Brussels Sprouts
Enjoy a quick and tasty dinner with Ground Beef and Brussels Sprouts that balances sweet and savory flavors—ready in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound lean ground beef
- 1 pound shredded brussels sprouts
- 2 tablespoons low sodium soy sauce
- 1/2 cup sweet chili sauce
- 1 tablespoon avocado oil
- Juice of 1/2 lime
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1/3 cup thinly sliced green onions
- 1 teaspoon sriracha (optional)
- Sesame seeds for garnish (optional)
Instructions
- In a large skillet, brown the ground beef over medium heat, crumbling it as it cooks. Add garlic powder, green onions, soy sauce, salt, pepper, and sriracha (if using) to enhance the flavor.
- Remove the cooked beef from the skillet and set aside. In the same skillet, add avocado oil and sauté the shredded brussels sprouts until tender yet crisp, seasoning with salt and pepper.
- Return the ground beef to the skillet along with sweet chili sauce and lime juice. Stir until well combined.
- Serve immediately over rice or your preferred grain.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 12g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 80mg