Ground Beef and Brussels Sprouts

If you’re looking for a dish that’s quick, delicious, and packed with flavor, then look no further than this Ground Beef and Brussels Sprouts recipe! This sweet chili ground beef is a personal favorite of mine because it combines the hearty goodness of lean ground beef with the unique taste of brussels sprouts. Plus, it all comes together in just 30 minutes! Whether you’re rushing home after a long day or planning a cozy family dinner, this recipe is perfect for any occasion.

What I love most about this dish is how it balances sweet and savory flavors. It’s always a hit at family gatherings, and I can guarantee your loved ones will be asking for seconds. So, let’s dive right in!

Why You’ll Love This Recipe

• Quick Prep: Ready in just 30 minutes—perfect for busy weeknights!
• Flavorful Delight: The combination of sweet chili sauce and brussels sprouts creates an irresistible taste.
• Family-Friendly: With its delightful flavors, even picky eaters will enjoy every bite.
• Versatile Meal: Serve it over rice or your favorite grain for a complete meal.
• Simple Ingredients: Made with wholesome ingredients you probably already have on hand.

Ingredients You’ll Need

Gathering ingredients for this Ground Beef and Brussels Sprouts recipe is easy! You’ll find that these simple, wholesome components come together beautifully to create a satisfying meal.

For the Main Dish

• 1 pound lean ground beef
• 1/2 teaspoon garlic powder
• Kosher salt and freshly ground black pepper to taste
• 1/3 cup thinly sliced green onions
• 2 tablespoons low sodium soy sauce
• 1 teaspoon sriracha (optional)
• 1 tablespoon avocado oil
• 1 pound shredded brussels sprouts
• Kosher salt and freshly ground black pepper to taste
• 1/2 cup sweet chili sauce
• 1/2 of a lime (juiced)
• Sesame seeds for garnish (optional)

Variations

One of the best things about this recipe is its flexibility! You can easily adapt it to suit your tastes or what you have on hand.

• Swap the protein: Try using ground turkey or chicken instead of beef for a lighter option.
• Add more veggies: Toss in bell peppers or snap peas for extra crunch and nutrition.
• Make it spicy: Increase the sriracha or add red pepper flakes if you enjoy some heat.
• Switch up the sauce: Use teriyaki sauce instead of sweet chili for a different flavor profile.

How to Make Ground Beef and Brussels Sprouts

Step 1: Cook the Ground Beef

Start by adding the ground beef to a large skillet. Crumble it as it cooks so that it evenly browns. Adding green onions along with garlic powder, soy sauce, salt, pepper, and sriracha enhances the flavor profile right from the start. Once it’s cooked through, remove it to keep that juicy texture.

Step 2: Sauté the Brussels Sprouts

In the same skillet, add avocado oil and toss in your shredded brussels sprouts. Season them with salt and pepper as they sauté. This step is crucial because sautéing caramelizes the brussels sprouts, bringing out their natural sweetness. Cook until they’re soft but still have a bit of bite!

Step 3: Combine Everything

Return the cooked ground beef to the skillet along with sweet chili sauce and lime juice. Stir everything together until every piece is coated in that delicious sauce. This melding of flavors creates that yummy balance between sweet and savory that makes this dish so special!

Step 4: Serve & Enjoy

Top your creation with sesame seeds if you’d like a little crunch. Serve over rice or your favorite grain to complete this meal. Enjoy each bite knowing you’ve made something truly delightful!

Now you have all you need to make this tasty Ground Beef and Brussels Sprouts dish! I hope you enjoy cooking it as much as I do!

Pro Tips for Making Ground Beef and Brussels Sprouts

This delightful dish can be made even better with a few simple tips to enhance your cooking experience!

• Use high-quality ground beef: Selecting lean ground beef ensures a rich flavor without excessive grease, making your dish healthier and more enjoyable.

• Don’t rush the brussels sprouts: Allowing the brussels sprouts to caramelize properly brings out their natural sweetness, adding depth to the overall flavor of the dish.

• Adjust the spice level: If you love heat, feel free to increase the amount of sriracha or add some red pepper flakes. This customization allows you to make the dish perfectly suited to your taste buds.

• Fresh lime juice is key: Using fresh lime juice rather than bottled enhances the brightness of the dish, giving it a fresher taste that pairs beautifully with the sweet chili sauce.

• Serve immediately for best results: Ground beef and brussels sprouts are best served hot off the stove. The textures and flavors are at their peak just after cooking, so enjoy it right away!

How to Serve Ground Beef and Brussels Sprouts

Presenting your meal can elevate the dining experience. Here are some creative ideas on how to serve this delicious dish!

Garnishes

• Chopped cilantro: Adding fresh cilantro not only brings a pop of color but also adds an aromatic freshness that complements the sweet and savory flavors.
• Lime wedges: Serving lime wedges on the side allows everyone to squeeze extra lime juice over their portions, adding a zesty kick.
• Crushed peanuts: For an added crunch, sprinkle some crushed peanuts on top before serving. This introduces a delightful texture contrast.

Side Dishes

• Steamed jasmine rice: The fluffy texture of jasmine rice absorbs the sweet chili sauce beautifully, making every bite a harmonious blend of flavors.
• Cucumber salad: A refreshing cucumber salad drizzled with rice vinegar adds a crisp contrast that balances out the richness of the ground beef.
• Quinoa: This protein-packed grain is a nutritious alternative that pairs well with the dish while soaking up any leftover sauce.
• Stir-fried vegetables: A colorful mix of stir-fried bell peppers, carrots, and snap peas adds freshness and additional nutrients to your meal.

With these tips and serving suggestions, you’re all set for a delightful dining experience with Ground Beef and Brussels Sprouts! Enjoy!

Make Ahead and Storage

This Ground Beef and Brussels Sprouts recipe is perfect for meal prep! You can whip it up in advance and enjoy it throughout the week, saving you time without sacrificing flavor.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• Let the cooked meal cool down fully.
• Portion into freezer-safe containers, leaving some space at the top for expansion.
• Freeze for up to 2 months.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat in a skillet over medium heat, stirring occasionally until warmed through.
• Alternatively, microwave on medium power in short intervals, stirring in between.

FAQs

Here are some common questions you might have about this delicious dish!

Can I substitute the ground beef in the Ground Beef and Brussels Sprouts recipe?

Absolutely! You can use ground turkey or chicken as a leaner alternative. Just adjust cooking times as needed.

How do I make Ground Beef and Brussels Sprouts less spicy?

To reduce the spice level, simply omit the sriracha or use a milder sauce. The sweet chili sauce will still provide plenty of flavor!

Can I add other vegetables to my Ground Beef and Brussels Sprouts?

Yes! Feel free to mix in other vegetables like bell peppers, carrots, or snap peas for added nutrition and color.

What can I serve with Ground Beef and Brussels Sprouts?

This dish pairs wonderfully over rice or quinoa. You can also serve it with noodles or a side salad for a complete meal.

Final Thoughts

I hope you find joy in making this flavorful Ground Beef and Brussels Sprouts recipe! It’s quick, easy, and perfect for busy nights when you crave something delicious yet satisfying. Enjoy every bite, and don’t hesitate to share your experiences or variations with me—I’d love to hear how you made this dish your own!