Garlic Parmesan Sweet Potato Wedges
Garlic Parmesan Sweet Potato Wedges are a deliciously satisfying snack perfect for any occasion. These scrumptious wedges combine the natural sweetness of sweet potatoes with the rich flavors of garlic and creamy Parmesan cheese, making them a hit with both kids and adults. Ideal for busy weeknights or cozy movie nights, these golden-brown wedges offer a delightful crunch that complements any meal. Plus, they’re nutritious, packed with vitamins and antioxidants to keep you feeling good. With minimal ingredients and simple steps, you can whip up this tasty side dish or appetizer in no time!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then slice them into wedges about 1 inch thick.
- In a large bowl, combine sweet potato wedges with olive oil, minced garlic, salt, and pepper. Toss until evenly coated.
- Sprinkle grated Parmesan cheese over the seasoned wedges and toss gently to coat.
- Arrange in a single layer on a parchment-lined baking sheet. Bake for 25-30 minutes or until golden brown and crispy, flipping halfway.
- Cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 4 wedges (100g)
- Calories: 180
- Sugar: 6g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg