Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious and nutritious snack that will impress your family and friends, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are a favorite of mine because they combine the natural sweetness of sweet potatoes with the savory goodness of garlic and creamy Parmesan cheese. Whether it’s a busy weeknight dinner, a family gathering, or simply movie night at home, these wedges offer a satisfying crunch that everyone loves.

What makes this recipe extra special is how easy it is to whip up. With just a handful of simple ingredients, you can create a dish that’s not only tasty but also packed with essential vitamins and antioxidants. Trust me, once you try these Garlic Parmesan Sweet Potato Wedges, they’ll become a go-to in your kitchen!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in no time, making it perfect for those busy evenings.
• Family-Friendly: Kids and adults alike will enjoy the delicious flavor and satisfying crunch.
• Versatile Snack: Great as an appetizer or side dish, they fit perfectly into any meal plan.
• Make-Ahead Option: Prepare them ahead of time and simply bake when you’re ready to eat.
• Nutritious Alternative: Enjoy the wholesome benefits of sweet potatoes without sacrificing taste.

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to make these delightful Garlic Parmesan Sweet Potato Wedges. You probably already have many of these in your pantry!

For the Wedges

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1/2 cup grated Parmesan cheese

Variations

One of the best things about this recipe is its flexibility! Feel free to customize it according to your taste or what you have on hand.

• Add Some Spice: Toss in a pinch of cayenne pepper or paprika for an exciting kick!
• Go Vegan: Swap out the Parmesan for nutritional yeast for a dairy-free version.
• Herb It Up: Add fresh herbs like rosemary or thyme for an aromatic twist.
• Experiment with Dips: Serve with your favorite dipping sauce like ranch or garlic aioli!

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). A hot oven is key for achieving those perfect crispy edges on your wedges.

Step 2: Prepare the Sweet Potatoes

Wash and peel the sweet potatoes. Slice them into wedges—about 1 inch thick works well. Cutting them evenly ensures they cook at the same rate, giving you that perfect texture!

Step 3: Toss with Olive Oil and Seasonings

In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, salt, and pepper. Toss everything together until the wedges are well coated. This step is crucial because it helps infuse flavor into every bite!

Step 4: Add the Parmesan Cheese

Sprinkle grated Parmesan cheese over the seasoned wedges. Gently toss again to ensure an even coating. The cheese not only adds flavor but also creates that irresistible crispy layer as they bake.

Step 5: Bake Until Golden Brown

Arrange the wedges in a single layer on a baking sheet lined with parchment paper. Bake for about 25-30 minutes or until golden brown and crispy. Flip them halfway through baking for even crispness! The aroma wafting through your kitchen will have everyone eagerly waiting.

Step 6: Serve and Enjoy!

Once done, let them cool slightly before serving. Enjoy these Garlic Parmesan Sweet Potato Wedges hot as they are or paired with your favorite dipping sauce. They are sure to be a hit!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Ready to take your Garlic Parmesan Sweet Potato Wedges to the next level? Here are some pro tips to ensure they turn out perfectly every time!

• Choose the Right Sweet Potatoes: Opt for medium-sized sweet potatoes, as they cook evenly and provide the perfect balance of sweetness and texture.

• Cut Evenly: Ensure all wedges are cut to a similar thickness (about 1 inch) for uniform cooking. This will help them crisp up nicely without some being overcooked while others are underdone.

• Don’t Overcrowd the Baking Sheet: Give each wedge enough space on the baking sheet so they roast rather than steam. This helps achieve that satisfying crunch we all love!

• Adjust Seasoning Before Baking: Taste a wedge after seasoning and adjust if necessary. Everyone’s palate is different, and this ensures you get that perfect garlic-parmesan flavor.

• Use Fresh Parmesan: Grating fresh Parmesan cheese instead of using pre-grated options enhances the flavor and ensures it melts beautifully, giving you that irresistible cheesy goodness.

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving these delightful wedges is as fun as making them! Whether you’re hosting a gathering or enjoying a cozy night in, here are some creative ways to present your dish.

Garnishes

• Chopped Fresh Parsley: A sprinkle of fresh parsley adds a pop of color and a light herbal note that complements the rich flavors beautifully.

• Lemon Zest: A touch of lemon zest can brighten up the dish, adding a refreshing contrast to the savory garlic and Parmesan.

Side Dishes

• Creamy Avocado Dip: This velvety dip brings a creamy texture that pairs wonderfully with the crunchy wedges. Simply mash ripe avocados with lime juice, salt, and pepper for a delightful accompaniment.

• Roasted Vegetables: A medley of seasonal roasted vegetables like bell peppers, zucchini, and carrots not only complements the sweet potato wedges but also adds vibrant colors to your plate.

• Quinoa Salad: A light quinoa salad tossed with cucumbers, cherry tomatoes, and a lemon vinaigrette can balance out the richness of the wedges while adding nutrition.

• Hummus Platter: Serve your sweet potato wedges alongside a colorful hummus platter featuring various flavors. The creamy texture of hummus makes for a fantastic dipping partner!

With these serving suggestions and tips, you’re all set to enjoy your Garlic Parmesan Sweet Potato Wedges in style! Grab your friends or family, sit back, and indulge in this delicious treat together. Happy cooking!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are not only delicious but also make for a fantastic meal prep option! You can whip up a big batch to enjoy throughout the week, saving time without sacrificing flavor.

Storing Leftovers

• Allow the wedges to cool completely before storing.
• Place them in an airtight container and refrigerate.
• Enjoy the leftovers within 3-5 days for the best taste.

Freezing

• Flash freeze the sweet potato wedges on a baking sheet for about an hour until firm.
• Transfer them to a freezer-safe bag or container.
• They can be frozen for up to 3 months. Just remember to label your container!

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges out on a baking sheet in a single layer.
• Bake for about 10-15 minutes or until heated through and crispy again.

FAQs

Have questions about making Garlic Parmesan Sweet Potato Wedges? Here are some common ones!

Can I make Garlic Parmesan Sweet Potato Wedges in advance?

Absolutely! You can prepare these wedges ahead of time and store them in the fridge or freeze them as directed above. They reheat beautifully!

What can I serve with Garlic Parmesan Sweet Potato Wedges?

These wedges pair perfectly with a variety of dips like ranch, garlic aioli, or even salsa. They also complement grilled chicken or veggie burgers nicely!

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! Sweet potatoes are packed with vitamins A and C, fiber, and antioxidants. When combined with garlic and a moderate amount of cheese, they make for a nutritious snack or side dish.

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not just a treat; they’re also a wonderful way to enjoy wholesome ingredients while satisfying your cravings. So gather your family and friends, whip up a batch, and delight in this healthier alternative to fries. Enjoy every crispy, flavorful bite!