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Creamy Chicken Spinach Wraps

Creamy Chicken Spinach Wraps

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  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4 wraps 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

If you’re in search of a quick and satisfying meal, these Creamy Chicken Spinach Wraps are the answer! In just 20 minutes, you can whip up a delicious dish that combines tender chicken, creamy cheese, and fresh spinach, all wrapped in a warm tortilla. Perfect for busy weeknights or as a delightful snack at family gatherings, this recipe is highly customizable to suit your taste preferences. With wholesome ingredients and a blend of flavors that everyone will love, it’s time to get cooking!


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • Olive oil for cooking

Instructions

  1. In a large bowl, combine shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix well.
  2. Lay out the tortillas and evenly distribute the chicken mixture among them. Top with fresh spinach leaves and diced tomatoes.
  3. Roll each tortilla tightly from the bottom up after folding in the sides.
  4. Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3–4 minutes on each side until golden brown.
  5. Let cool slightly before slicing in half and serving warm.


Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 65mg