Creamy Chicken Spinach Wraps
If you’re looking for a meal that’s quick, delicious, and sure to please the whole family, you’ve found it! These Creamy Chicken Spinach Wraps are one of my go-to recipes for busy weeknights or casual family gatherings. The combination of tender shredded chicken, melty cheese, and fresh veggies all wrapped up in a warm tortilla is simply irresistible. Plus, they’re easy to customize, making them perfect for everyone at the table.
Whether you’re enjoying these wraps at lunch, dinner, or as a hearty snack, they never disappoint. I promise you’ll want to make them again and again!
Why You’ll Love This Recipe
- Quick Preparation: With just 20 minutes from start to finish, these wraps are perfect for those hectic days.
- Family-Friendly Appeal: Everyone loves a delicious wrap! Kids and adults alike will enjoy this tasty treat.
- Make-Ahead Convenience: Prepare the filling in advance and wrap them up just before cooking—easy peasy!
- Flavorful Ingredients: The mix of cream cheese and mozzarella gives a creamy texture while spinach adds freshness.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to make these wraps come alive! You probably have most of them already in your kitchen.
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wraps
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about these wraps is how flexible they are! You can easily swap out ingredients to suit your taste or what you have on hand.
- Swap the protein: Use shredded turkey or even chickpeas for a vegetarian option.
- Add more veggies: Toss in bell peppers, mushrooms, or any other favorite vegetables for extra crunch.
- Change the cheese: Try using cheddar or pepper jack for a different flavor profile.
- Spice it up: Add some red pepper flakes or hot sauce to kick up the heat!
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
In a large bowl, combine the shredded chicken with mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing these ingredients thoroughly ensures that every bite is rich and flavorful. Trust me; this creamy filling is what makes these wraps so special!
Step 2: Assemble the Wraps
Lay out your tortillas on a clean surface. Evenly divide the creamy chicken mixture among them—don’t be shy! Spread it across the center of each tortilla. Top with fresh spinach leaves and diced tomatoes for that crunchy texture. If you like parsley, sprinkle it on top for an extra pop of flavor.
Step 3: Roll the Wraps
Now it’s time to roll those wraps! Fold in the sides of each tortilla first and then roll tightly from the bottom up to seal in all that delicious filling. A good roll keeps everything together while cooking.
Step 4: Cook the Wraps
Heat a skillet over medium heat and drizzle it with olive oil. Place your wraps seam-side down in the skillet. Cooking them for about 3–4 minutes until golden brown creates that beautiful crispy exterior we all love. Don’t forget to flip them over for another 3–4 minutes on the other side!
Step 5: Serve
Once they’re golden brown on both sides, remove from the skillet and let cool slightly. Slice each wrap in half and serve warm. Enjoy every last bite—you deserve it!
Pro Tips for Making Creamy Chicken Spinach Wraps
These Creamy Chicken Spinach Wraps are not only delicious but also incredibly easy to customize! Here are some pro tips to make them even better.
-
Use Rotisserie Chicken: For a quicker prep time, grab a rotisserie chicken from your local store. It’s already cooked and seasoned, saving you time without sacrificing flavor.
-
Experiment with Cheeses: Try substituting mozzarella with other cheeses like cheddar or pepper jack. This will add a different flavor profile and bring a new twist to your wraps.
-
Add Extra Veggies: Incorporate additional vegetables such as bell peppers, zucchini, or cucumbers for added crunch and nutrition. This not only enhances the flavor but also boosts the overall healthiness of your meal.
-
Make It Spicy: If you love a kick, add some chopped jalapeños or a dash of hot sauce to the filling mix. This will give your wraps an extra zing that spice lovers will adore.
-
Toast the Tortillas: Lightly warm the tortillas before filling them. This makes them more pliable and easier to roll, resulting in perfectly sealed wraps every time.
How to Serve Creamy Chicken Spinach Wraps
Serving these wraps is just as fun as making them! With a few simple garnishes and side dishes, you can elevate this meal into something special.
Garnishes
- Fresh Lemon Wedges: A squeeze of lemon adds brightness and freshness that complements the creamy filling beautifully.
- Chopped Fresh Herbs: Sprinkle some extra parsley or cilantro on top right before serving for a burst of color and flavor.
Side Dishes
- Mixed Green Salad: A light salad with mixed greens, cucumbers, and a tangy vinaigrette provides a refreshing contrast to the richness of the wraps.
- Sweet Potato Fries: Crispy sweet potato fries make for a delightful side that balances out the savory flavors of the wraps.
- Vegetable Soup: A warm bowl of vegetable soup pairs wonderfully, adding warmth and heartiness to your meal while keeping it light.
- Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and lemon dressing offers a nutritious option full of protein that complements the wraps perfectly.
Enjoy creating and serving these Creamy Chicken Spinach Wraps—they’re sure to become a favorite in your household!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep, allowing you to enjoy a delicious homemade meal even on your busiest days. You can easily prepare the filling and wraps in advance, making it a breeze to have a nutritious option ready to go.
Storing Leftovers
- Place any leftover wraps in an airtight container.
- Store them in the refrigerator for up to 3 days.
- Ensure they are completely cooled before sealing the container to prevent condensation.
Freezing
- To freeze, wrap each individual wrap tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe bag or container, removing as much air as possible.
- They can be frozen for up to 2 months.
Reheating
- For best results, reheat wraps in a skillet over medium heat until warmed through, about 3-4 minutes per side.
- Alternatively, you can use the microwave; just place the wrap on a microwave-safe plate and heat for 1-2 minutes.
- If reheating from frozen, allow them to thaw in the refrigerator overnight before reheating.
FAQs
Here are some common questions people ask about Creamy Chicken Spinach Wraps.
Can I make Creamy Chicken Spinach Wraps ahead of time?
Absolutely! You can prepare the filling and assemble the wraps ahead of time. Just store them in the refrigerator until you’re ready to cook them.
What can I substitute for cream cheese in Creamy Chicken Spinach Wraps?
If you’re looking for an alternative to cream cheese, you can try using Greek yogurt or a dairy-free cream cheese alternative for a similar creamy texture and flavor.
Can I add more vegetables to my Creamy Chicken Spinach Wraps?
Definitely! Feel free to add bell peppers, zucchini, or any other favorite vegetables you enjoy. Just make sure they’re chopped small enough to fit nicely inside the wrap.
How do I customize the protein in Creamy Chicken Spinach Wraps?
You can easily swap out chicken for other proteins like turkey, shredded beef, or even chickpeas for a vegetarian option!
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps as much as I do! They’re not only simple but packed with flavor and goodness. Whether it’s lunch, dinner, or a quick snack, these wraps are sure to delight your taste buds. Enjoy whipping them up and sharing with family and friends—your kitchen will be filled with smiles!
Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are the perfect solution for busy weeknights or casual family gatherings. These wraps feature tender shredded chicken mixed with creamy cheese and fresh spinach, all enveloped in warm tortillas. Quick to prepare in just 20 minutes, they’re a delightful treat that everyone will enjoy. Customize them with your favorite veggies or proteins for an even more personalized meal. With their savory flavors and satisfying texture, these wraps will surely become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, mix together the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
- Lay out tortillas and evenly distribute the creamy chicken mixture in the center of each one.
- Top with fresh spinach leaves and diced tomatoes.
- Roll each tortilla tightly from the bottom up, tucking in the sides as you go to secure the filling.
- Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3–4 minutes until golden brown; flip and cook another 3–4 minutes on the other side.
- Let cool slightly before slicing in half and serving.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 3g
- Sodium: 680mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg
