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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup
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Warm up with a bowl of Anti Inflammatory Turmeric Chicken Soup, a comforting and nourishing dish that’s perfect for chilly evenings or when you need a health boost. This vibrant soup combines tender chicken, an array of colorful vegetables, and the golden goodness of turmeric, known for its anti-inflammatory properties. Not only is it easy to prepare, but it also packs a punch of nutrients that support your immune system. Ideal for meal prep, this recipe allows you to enjoy delicious leftovers throughout the week. Whether you’re feeling under the weather or just in need of a cozy meal, this soup is sure to be a favorite.

Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek, white and light green parts only, halved lengthwise, and thinly sliced
  • 3 large carrots, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 teaspoon kosher salt
  • 3 cloves garlic, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 13.5 ounce can coconut milk
  • 1 1/4 pounds boneless skinless thighs or breasts
  • 1 10 ounce bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt, or to taste
  • 1/2 teaspoon black pepper

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté diced onion, sliced leek, carrots, celery, and salt for 14-16 minutes until softened.
  2. Add chopped garlic, turmeric, and poultry seasoning; sauté for another 2-3 minutes until fragrant.
  3. Pour in chicken broth and coconut milk; add raw chicken. Bring to a gentle simmer.
  4. Partially cover and cook on low for 15-20 minutes until chicken is cooked through and vegetables are tender.
  5. Remove chicken, shred it once cool, then return it to the pot along with optional frozen peas and fresh parsley. Simmer for an additional 5 minutes.
  6. Season with salt and pepper before serving.

Nutrition

Find it online: https://kitchencreationsblog.com/anti-inflammatory-turmeric-chicken-soup/