Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Easy Preparation: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together quickly, making it perfect for busy weeknights.
- Flavorful Dish: The combination of roasted red peppers and coconut milk creates a creamy sauce that perfectly complements the salmon.
- Family-Friendly: Kids and adults alike will love the delicious flavors, making it an ideal choice for family gatherings.
- Versatile Options: You can easily customize this recipe with different vegetables or substitutes to fit your dietary needs.
- Make-Ahead Friendly: Prepare the sauce in advance, so you can simply cook the salmon when you’re ready to eat!

Ingredients You’ll Need
These are simple, wholesome ingredients that come together to create a stunning dish. Let’s gather what we need!
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
For dairy-free: Use oat or almond milk instead of coconut milk. For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is quite flexible, allowing you to make it your own! Here are some tasty variations:
- Swap the protein: Try using chicken breast or even tofu for a plant-based option that pairs well with the sauce.
- Add more veggies: Toss in some zucchini or bell peppers for extra flavor and nutrition.
- Spice it up: Add a pinch of red pepper flakes if you like a little heat in your dish.
- Use different grains: Serve over quinoa or brown rice instead of just pasta for a nutritious twist.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating one tablespoon of avocado oil in a large skillet over medium heat. Add the chopped onions and sauté until they are translucent. This step is essential because it brings out their natural sweetness, which balances beautifully with the roasted red pepper sauce.
Step 2: Add Garlic and Peppers
Once your onions are ready, stir in the minced garlic and cook until fragrant—about one minute. Next, add in the drained roasted red peppers and stir everything together. Let this mixture simmer for about five minutes; this helps meld all those fantastic flavors.
Step 3: Blend It Up!
Transfer your pepper mixture to a blender and pour in the coconut milk. Blend until smooth and creamy. This is where the magic happens! The silky texture from the coconut milk makes the sauce rich while keeping it dairy-free.
Step 4: Cook the Salmon
In the same skillet, add another tablespoon of avocado oil and increase your heat to medium-high. Season your salmon portions with sea salt, garlic powder, and paprika before placing them skin-side down in the pan. Cook until golden brown on one side before flipping them over gently to finish cooking through.
Step 5: Combine Everything
Once your salmon is cooked through, pour your creamy roasted red pepper sauce over each piece. If you’re using cherry tomatoes or baby spinach, toss them in now. Let everything simmer together for an additional five minutes so that all those fantastic flavors unite.
And there you have it—a stunning Creamy Roasted Red Pepper Salmon that looks as wonderful as it tastes! Enjoy sharing this delightful meal with family and friends!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
When it comes to making this creamy delight, a few handy tips can elevate your dish from good to truly unforgettable!
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Choose Fresh Salmon: Opt for the freshest salmon you can find. Fresh fish has a firmer texture and better flavor, making your dish even more delicious.
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Don’t Rush the Sauce: Allow the sauce to simmer gently after blending. This enhances the flavors and creates a richer, creamier consistency that clings beautifully to the salmon.
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Experiment with Seasoning: Feel free to adjust the spices according to your taste! Adding herbs like thyme or oregano can bring an extra layer of flavor that complements the roasted red peppers.
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Add Vegetables for Color: Toss in some cherry tomatoes or spinach during the last few minutes of cooking. Not only do they add vibrant color, but they also provide additional nutrients and freshness to your meal.
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Use a Non-Stick Pan: Cooking salmon in a non-stick pan reduces the risk of sticking and makes it easier to flip without breaking apart.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presentation is key when serving this stunning dish! Here are some delightful ideas to make your meal shine.
Garnishes
- Chopped Fresh Herbs: Sprinkle freshly chopped parsley or basil over the top for a burst of color and fresh flavor.
- Lemon Wedges: A squeeze of fresh lemon juice right before serving brightens up the dish and enhances all its wonderful flavors.
- Cracked Black Pepper: A light dusting of cracked black pepper adds a bit of spice and makes for a visually appealing finish.
Side Dishes
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Quinoa Salad: A light and refreshing quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette pairs perfectly with the creamy sauce, adding a healthy element to your meal.
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Garlic Mashed Potatoes: Creamy mashed potatoes with garlic provide a comforting side that complements the richness of the salmon beautifully.
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Roasted Asparagus: Crisp-tender asparagus seasoned with olive oil and sea salt adds both color and crunch, making it an excellent contrast to the soft salmon.
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Steamed Broccoli: Lightly steamed broccoli drizzled with olive oil is not only nutritious but also offers a vibrant green contrast that enhances your plate’s visual appeal.
With these tips and serving suggestions in mind, you’re all set to impress with your Creamy Roasted Red Pepper Salmon! Enjoy every bite of this tasty creation!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon is not only a delight to eat but also perfect for meal prep! Whether you’re planning for the week ahead or simply want to enjoy it over a few days, storing this dish is a breeze.
Storing Leftovers
- Place any leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
- To maintain freshness, try to consume within this timeframe.
Freezing
- Allow the salmon to cool completely before freezing.
- Wrap each portion tightly in plastic wrap and place in a freezer-safe container.
- This dish can be frozen for up to 2 months. For best results, label the container with the date.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat gently on the stovetop over low heat until warmed through, adding a splash of water or broth if needed.
- Alternatively, you can reheat in the microwave using short intervals to avoid overcooking.
FAQs
Here are some common questions you might have about making this delicious dish!
Can I use fresh roasted red peppers for the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Absolutely! If you have fresh roasted red peppers, feel free to use them instead of jarred ones. Just ensure they’re well-drained before blending into your sauce.
What sides pair well with Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
This salmon pairs wonderfully with steamed vegetables, quinoa, or a refreshing salad. Feel free to get creative based on your preferences!
Can I make this recipe dairy-free?
Yes! Simply substitute coconut milk with oat or almond milk for a delicious dairy-free version without compromising flavor.
Final Thoughts
I hope you feel inspired to whip up this Creamy Roasted Red Pepper Salmon at home! It’s truly a special recipe that brings warmth and satisfaction to any table. Enjoy every bite, and don’t hesitate to share your creations—I would love to hear how yours turn out!
Creamy Roasted Red Pepper Salmon
Indulge in the delicious Creamy Roasted Red Pepper Salmon, a dish that combines the rich flavors of roasted red peppers with tender salmon, all enveloped in a creamy coconut milk sauce. Perfect for impressing guests or enjoying a cozy dinner at home, this easy recipe is family-friendly and customizable to suit your taste. Whether you’re looking for a quick weeknight meal or a vibrant centerpiece for special occasions, this dish is sure to delight everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Skillet Cooking
- Cuisine: Mediterranean
Ingredients
- 2 lbs salmon, cut into portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt (to taste)
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 jar roasted red peppers (16 oz), drained
- 1 can full-fat coconut milk (15 oz)
- Optional: 1 cup cherry tomatoes and 5 oz baby spinach
Instructions
- Heat 1 tablespoon of avocado oil in a skillet over medium heat. Sauté onions until translucent.
- Add minced garlic and cook until fragrant. Stir in roasted red peppers and simmer for five minutes.
- Transfer the mixture to a blender along with coconut milk and blend until smooth.
- In the same skillet, heat another tablespoon of avocado oil over medium-high heat. Season salmon with sea salt, garlic powder, and paprika before cooking skin-side down until golden brown.
- Pour creamy sauce over cooked salmon; add cherry tomatoes and spinach if desired. Simmer for an additional five minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg
