Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a quick and satisfying dinner that will impress your family and friends, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are just the ticket! They are bursting with flavor and come together in no time. I love how the spicy buffalo chicken pairs perfectly with the sweetness of the bell peppers, creating a dish that is both hearty and healthy. Whether it’s a busy weeknight or a casual gathering, these stuffed peppers are sure to be a hit!

What makes this recipe so special is its versatility. You can whip it up for meal prep or serve it at a party, and everyone will rave about how delicious they are. Plus, they fit right into Whole30, paleo, gluten-free, and low-carb lifestyles, making them a fantastic choice for almost anyone!

Why You’ll Love This Recipe

• Quick to prepare: With just 15 minutes of prep time, you can have a flavorful meal ready in under an hour.
• Family-friendly fun: Kids and adults alike will love digging into these colorful stuffed peppers!
• Healthy ingredients: Packed with protein and veggies, this dish supports your health goals without sacrificing taste.
• Make-ahead option: Prepare them ahead of time and pop them in the oven when you’re ready to eat!
• Customizable flavors: Adjust the spice level or add your favorite toppings to make this dish truly yours.

Ingredients You’ll Need

These buffalo chicken stuffed peppers feature simple and wholesome ingredients that pack a punch of flavor! Here’s what you’ll need to create this delightful dish:

For the Stuffing

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed
• 4 cups cooked shredded chicken – a rotisserie chicken works perfectly here
• 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – Frank’s RedHot is one of my favorites
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – white and light green parts thinly sliced (plus more for garnish)

For Garnish

• Whole30 ranch dressing
• Fresh herbs

Variations

This recipe is wonderfully flexible! Feel free to play around with different ingredients to suit your taste:

• Swap the protein: Use shredded turkey or even cooked quinoa for a vegetarian version!
• Add some veggies: Toss in diced celery or carrots to the stuffing mix for added crunch.
• Change up the heat: If you prefer milder flavors, opt for a gentle hot sauce or adjust the amount based on your spice tolerance.
• Top it differently: Instead of ranch dressing, try guacamole or a sprinkle of dairy-free cheese for variety.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat the Oven

Preheating your oven to 400 degrees is essential. This ensures that your stuffed peppers will cook evenly and become tender while allowing the flavors to meld beautifully.

Step 2: Prepare the Bell Peppers

Arrange your cut and de-seeded bell peppers in a lightly greased large skillet or baking dish with their cut sides facing up. This step not only makes for an eye-catching presentation but also helps hold in all that delicious filling.

Step 3: Mix the Filling

In a large bowl, combine your pre-cooked shredded chicken with mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and green onions. Mixing well ensures every bite is flavorful! Don’t forget to taste as you go—adjusting hot sauce or salt according to your preference makes all the difference.

Step 4: Fill the Peppers

Carefully fill each prepared pepper with your buffalo chicken mixture. Make sure to pack it in tightly; this way, every bite will be bursting with flavor!

Step 5: Bake Them Up

Cover your baking dish with foil and bake for 30 minutes. Then remove the foil and continue baking for another 20 minutes until the peppers are tender and the filling is bubbling. The slight browning on top adds a lovely texture!

Step 6: Garnish and Serve

Once out of the oven, drizzle some Whole30 ranch dressing over each stuffed pepper and sprinkle with fresh herbs and additional green onions if desired. These little beauties are now ready to enjoy!

And there you have it—a deliciously satisfying dinner perfect for any occasion. Enjoy every bite of these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are a fun and flavorful dish that everyone can enjoy! Here are some helpful tips to ensure they turn out perfectly.

• Use Fresh Ingredients: Fresh bell peppers and high-quality hot sauce can significantly enhance the flavor of your dish. Opt for ripe, colorful peppers for a more vibrant presentation and taste.

• Adjust Spice Levels: If you’re sensitive to heat, start with less hot sauce in the chicken mixture. You can always add more later or serve it on the side for those who love an extra kick.

• Pack Them Well: Make sure to pack the chicken mixture tightly into the pepper halves. This helps them hold together better during cooking and ensures every bite is full of flavor.

• Experiment with Fillings: Feel free to customize the filling by adding other vegetables like diced celery or carrots, which can add crunch and depth to the stuffing.

• Let Them Rest: After baking, allow the stuffed peppers to rest for a few minutes before serving. This helps everything settle and makes them easier to eat!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presentation goes a long way in making your meal feel special! Here are some fun ideas for serving your buffalo chicken stuffed peppers.

Garnishes

• Chopped Fresh Herbs: Adding fresh herbs like cilantro or parsley not only enhances the visual appeal but also adds a burst of freshness.
• Sliced Avocado: A few slices of avocado on top provide creaminess that balances the heat of the buffalo sauce.
• Additional Ranch Dressing: A drizzle of ranch dressing on top adds an extra layer of flavor and creaminess that complements the spicy filling.

Side Dishes

• Cauliflower Rice: A light and fluffy option that’s perfect for soaking up any extra buffalo sauce. It’s low carb and very easy to prepare!
• Roasted Vegetables: A medley of seasonal vegetables roasted until tender pairs wonderfully with the stuffed peppers, adding color and nutrients.
• Simple Green Salad: A crisp salad with mixed greens, cucumbers, and a light vinaigrette provides a refreshing contrast to the hearty stuffed peppers.
• Zucchini Noodles: These can be sautéed or served raw with a sprinkle of olive oil and lemon juice. They add a nice texture alongside your main dish without many carbs.

Enjoy these delicious Buffalo Chicken Stuffed Peppers as part of your next meal, and don’t forget to share your experience! Happy cooking!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep, making it easy to enjoy a delicious, healthy meal throughout the week. You can prepare them in advance and store or freeze them for those busy days.

Storing Leftovers

• Place any leftover stuffed peppers in an airtight container.
• Store in the refrigerator for up to 3-4 days.
• Reheat in the microwave or oven until warmed through.

Freezing

• Allow the stuffed peppers to cool completely before freezing.
• Wrap each pepper individually in plastic wrap and then place them in a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating

• For best results, thaw frozen peppers in the refrigerator overnight.
• Reheat in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through.
• Alternatively, use the microwave for a quicker option—heat on medium power until warmed.

FAQs

Have questions about this recipe? Here are some common queries!

Can I use other types of peppers for Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Absolutely! While bell peppers are the most commonly used, you can also try poblano or Anaheim peppers for a different flavor profile. Just adjust the cooking time as needed based on their size.

What if I can’t find dairy free ranch dressing?

No problem! You can easily make your own dairy free ranch dressing using ingredients like coconut yogurt, herbs, and spices. There are many recipes available online that can guide you through creating a delicious alternative.

How do I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb spicier?

If you love heat, consider adding diced jalapeños to the chicken mixture or using a hotter buffalo sauce. You could even sprinkle some red pepper flakes on top before serving!

Can I substitute the chicken with another protein?

Yes! You can use shredded turkey or even shredded jackfruit for a plant-based option. Just make sure to adjust seasoning according to your taste preferences.

Final Thoughts

These Buffalo Chicken Stuffed Peppers are not just a meal; they are a delightful experience packed with flavor and warmth! I hope you enjoy making this dish as much as I do. Whether you’re preparing it for family dinners or meal prepping for the week ahead, these stuffed peppers will surely become a favorite in your kitchen. Happy cooking!