Roasted Pumpkin and Garlic Pasta

If you’re looking for a cozy, comforting dish that embodies the essence of fall, then this Roasted Pumpkin and Garlic Pasta is just what you need. This recipe is one of my absolute favorites because it combines the rich flavors of roasted pumpkin and garlic into a creamy, dreamy sauce that’s simply irresistible. It’s perfect for busy weeknights when you want something hearty yet easy to prepare, or for family gatherings where everyone will appreciate the warm, inviting taste.

I love how this pasta dish is not only delicious but also so simple to make. You can whip it up in just one pot, which means less cleanup and more time spent enjoying your meal with loved ones!

Why You’ll Love This Recipe

  • One-pot wonder: Enjoy all the flavor without the hassle of multiple dishes to wash.
  • Fall flavors: The roasted pumpkin and garlic create a combination that is truly seasonal and satisfying.
  • Family-friendly: Kids and adults alike will love this creamy pasta dish—perfect for dinner with family.
  • Easy to customize: Feel free to add your favorite veggies or proteins for a twist!
  • Make-ahead magic: Prepare the sauce in advance and simply reheat on busy nights.
Roasted

Ingredients You’ll Need

This Roasted Pumpkin and Garlic Pasta relies on simple, wholesome ingredients that come together beautifully. You’ll find everything you need at your local grocery store!

For the Pasta

  • 500 g pumpkin (3 cups) diced into medium sized pieces
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp olive oil (extra virgin)
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g parmesan (grated)
  • Salt and pepper to taste

Variations

This recipe is wonderfully flexible! Feel free to experiment with different ingredients to suit your taste or dietary needs.

  • Add some greens: Toss in some spinach or kale during the last few minutes of cooking for extra nutrition.
  • Change up the cheese: Try using nutritional yeast instead of parmesan for a dairy-free option.
  • Make it spicy: Add red pepper flakes for a little kick if you enjoy some heat in your dishes.
  • Load on the veggies: Substitute or add roasted bell peppers, zucchini, or any seasonal vegetables you love!

How to Make Roasted Pumpkin and Garlic Pasta

Step 1: Roast the Veggies

Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit). Start by cutting off the top of the garlic bulbs—this helps expose those lovely cloves. Place your pumpkin chunks, garlic bulbs, and rosemary sprigs in an oven-proof dish. Drizzle with olive oil and sprinkle generously with salt and pepper. Roast them for about 45 minutes until the pumpkin is tender and caramelized. This step brings out all those natural sweet flavors we adore!

Step 2: Prepare Your Sauce

Once everything has cooled down a bit, squeeze out those roasted garlic cloves from their skins and remove the leaves from the rosemary stems. Transfer all these delicious ingredients into a pot safe for stovetop use. Next, pour in your chicken stock and white grape juice before adding the small pasta. Bring this mixture to a boil over high heat, then reduce it to medium heat—keeping a nice simmer going for about 15 minutes until the pasta is cooked al dente.

Step 3: Finish It Off

When most of the liquid has absorbed (about 80%), take your pot off the heat. Stir in that lovely grated parmesan cheese until it melts into a creamy dreaminess. This final touch adds depth and richness that makes every bite divine! Serve immediately while it’s hot, perhaps with an extra sprinkling of cheese on top.

Enjoy your homemade Roasted Pumpkin and Garlic Pasta! It’s sure to warm your heart as much as it fills your belly!

Pro Tips for Making Roasted Pumpkin and Garlic Pasta

Creating the perfect Roasted Pumpkin and Garlic Pasta is a breeze with a few handy tips to elevate your dish.

  • Choose the right pumpkin: Opt for a sugar or pie pumpkin as they are sweeter and have a smoother texture, making your sauce creamy and delicious.

  • Don’t rush the roasting: Allowing the pumpkin and garlic to roast until caramelized enhances their natural sweetness and adds depth of flavor to the sauce.

  • Adjust the liquid: If you prefer a saucier pasta, feel free to add more vegetable stock. The amount can vary based on the type of pasta used, so trust your instincts!

  • Experiment with herbs: While rosemary adds a lovely aroma, feel free to mix in some sage or thyme for an extra layer of herbal flavor that complements the pumpkin beautifully.

  • Reserve some pasta water: Before draining your pasta, save a cup of the starchy cooking water. This can help adjust the sauce’s consistency if needed.

How to Serve Roasted Pumpkin and Garlic Pasta

Presentation is key when serving this comforting dish! Here are some fun ideas to make your Roasted Pumpkin and Garlic Pasta shine at mealtime.

Garnishes

  • Chopped fresh parsley or basil: A sprinkle of fresh herbs not only adds color but also brightens up the dish with freshness.
  • Toasted pine nuts: These add a delightful crunch and nutty flavor that contrasts beautifully with the creamy sauce.

Side Dishes

  • Simple Arugula Salad: Toss arugula with lemon juice, olive oil, salt, and pepper for a refreshing side that complements the richness of the pasta.
  • Garlic Bread: Serve warm, crusty garlic bread to scoop up every last bit of sauce—it’s always a hit!
  • Roasted Brussels Sprouts: Their slight bitterness balances out the sweetness of the pumpkin while adding another layer of texture.
  • Steamed Green Beans: Lightly seasoned green beans provide a crisp contrast and brighten up your plate with their vibrant color.

With these tips and serving suggestions, your meal will be not only delicious but also visually appealing! Enjoy every bite of this cozy autumn dish.

Roasted

Make Ahead and Storage

This Roasted Pumpkin and Garlic Pasta is perfect for meal prep, making it a great option for busy weeknights. You can easily store leftovers or even prepare it in advance for a quick and satisfying meal.

Storing Leftovers

  • Allow the pasta to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.
  • For best taste, reheat only the portion you plan to eat.

Freezing

  • Let the dish cool entirely before freezing.
  • Portion into freezer-safe containers or bags, removing as much air as possible.
  • Freeze for up to 2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stovetop over low heat, adding a splash of vegetable stock or water if needed to loosen the sauce.
  • Alternatively, microwave in short intervals until heated through.

FAQs

Here are some common questions about making Roasted Pumpkin and Garlic Pasta.

Can I use other types of pasta for Roasted Pumpkin and Garlic Pasta?

Absolutely! Feel free to substitute with your favorite pasta shapes or whole grain options. Just keep an eye on cooking times as they may vary.

How can I make Roasted Pumpkin and Garlic Pasta vegan?

To make this dish vegan-friendly, simply omit the parmesan cheese or substitute with a plant-based cheese alternative. You can also add nutritional yeast for a cheesy flavor without dairy.

What makes Roasted Pumpkin and Garlic Pasta special?

This dish captures the essence of fall with its warm flavors of roasted pumpkin and garlic. It’s not only comforting but also incredibly easy to prepare in one pot!

Can I add protein to Roasted Pumpkin and Garlic Pasta?

Definitely! You can mix in cooked chickpeas, lentils, or your favorite plant-based protein for added nutrition and heartiness.

What should I serve with Roasted Pumpkin and Garlic Pasta?

This pasta pairs beautifully with a simple green salad or some crusty bread. A drizzle of balsamic reduction on the side would elevate your meal even more!

Final Thoughts

I hope you enjoy making this delightful Roasted Pumpkin and Garlic Pasta! It’s a warm hug in a bowl that celebrates the beauty of autumn flavors. Whether it’s for dinner with family or a cozy night in, this recipe is sure to become a favorite. So grab those ingredients, get cooking, and savor every delicious bite!


Dinner

Print

Roasted Pumpkin and Garlic Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the rich flavors of fall with this delightful Roasted Pumpkin and Garlic Pasta. Combining creamy roasted pumpkin with sweet, caramelized garlic and a hint of rosemary, this dish brings warmth and comfort to your table. Perfect for busy weeknights or family gatherings, it’s not only easy to prepare but also a one-pot wonder that minimizes cleanup. With each bite, you’ll experience an irresistible blend of seasonal flavors that everyone will love. Feel free to customize with your favorite veggies or proteins for a personal twist. Whether served on a cozy evening in or during festive gatherings, this pasta is sure to be a hit!

  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking/Stovetop
  • Cuisine: Italian

Ingredients

Scale
  • 500 g pumpkin (3 cups), diced
  • 2 garlic bulbs
  • 3 tbsp extra virgin olive oil
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 200°C (390°F). Cut off the tops of garlic bulbs and place pumpkin, garlic, and rosemary in an oven-proof dish. Drizzle with olive oil, sprinkle with salt and pepper, and roast for about 45 minutes until tender.
  2. Squeeze roasted garlic from its skin into a pot, add chicken stock and white grape juice. Stir in pasta and bring to boil. Reduce heat and simmer for about 15 minutes until pasta is al dente.
  3. Once most liquid is absorbed, remove from heat and stir in grated parmesan until melted. Serve immediately.

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 6mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star